07813 332362

Hello, welcome to Flourish

Are you looking for a wellbeing coach who can help you on your journey to improved health?

I am Sonia Todd, a L3 Pilates Practitioner/Biomechanics coach and qualified Performance coach specialising in health/wellbeing and personal development.

 

 

I specialise in offering:

  • 1-1 private Pilates mat work sessions the comfort of your own home
  • Group mat work Pilates courses of sessions for beginners/improvers at regular selected venues in Warwickshire
  • Wellbeing events
  • Workplace wellbeing sessions
  • Equipilates TM (Pilates for Equestrians)
  • Performance Coaching for individuals, groups and business

To find out more about classes click this link.

To check out one-to-one Pilates click here

To contact me for a no-obligation consultation on how I may be able to assist click here.

Proud to Work With